Garlic (Big Clove)
One of the most essential things people have in their kitchen, Garlic is a worldwide ingredient that everyone loves.
Whether on pizzas, steak dinners, dips, even a vegetable stir-fry, the Garlic is on anything! It helps bring the taste of a dish to another level with just a few teaspoons.
Nutritional Facts about Garlic:
- Rich in B Vitamins, Vitamin C, Calcium, iron, magnesium, folate, manganese, phosphorus, potassium, and zinc
- Helps with relieving colds and the flu
- Used as an anti-bacterial and anti-parasitic
- helps lower cholesterol
- Good for skin and hair