Coconut Milk is a delicious type of milk that has healthy properties that you can’t get from just normal milk. Coconut Milk is also good alternative for people who can’t drink cow milk or nut milk due to allergies. It has a unique flavor while also giving a similar texture to milk.
Nutritional Facts about Coconut Milk:
- Contains great amounts of Potassium, Magnesium, Phosphorus
- Also contains Iron, Copper, and Protien
- Helps with healthy digestion and prevents dehydration or diarrhea
- Helps build muscles and lose fats