Green peas are a great addition to your menu because in addition to their concentration of vitamins and minerals, they also provide the carotenoid phytonutrients, lutein and zeaxanthin, which are known to promote vision and eye health.
Nutritional Facts about Yard Long Bean:
- High in Many Nutrients and Antioxidants
- They’re Filling and an Excellent Source of Protein
- They Support Healthy Blood Sugar Control