Lemongrass is an herb that has aromatic properties, giving it the lemony flavor and citrusy aroma. This herb is used in a lot in both culinary and medical ways. It is used to enhance flavors in dishes like soups and teas but it is also used as an anti-bacterial and anti-fungal ingredient for treatments.
Nutritional Facts about Lemon Grass:
- Helps relieve stomach disorders, respiratory disorders, fevers, and infections
- Rich in Vitamin A, C, B vitamins, and folate
- Contains potassium, calcium, magnesium, phosphorus, manganese, copper, zinc and iron
- Helps detoxify the body
- Treats Insomnia