Radishes are a root crop and are juicy, pungent, or sweet in taste. They can be white, red, purple or black, and in terms of shape, they can be long and cylindrical or round. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is used in a number of beneficial health applications.
Nutritional Facts about Radish:
- Vitamin E, A, C, B6, and K
- Antioxidants, fiber, zinc
- Potassium, phosphorous
- magnesium, copper
- Calcium, Iron and manganese.
- Refrigerator: 3 weeks
Tip: Separate the leaves from the roots before storing them separately in a plastic bag; the leaves will stay fresh for up to 3 days.