Also known as Arugula, Rocket Salad is part of the mustard family. This leafy green is often used to enhance flavor and is quite versatile.
Rocket Salad tastes well with a lot of everyday meals. From berries, avocado, and citrus fruits, it even tastes well with stir fried meals.
Nutritional Facts about Rocket Salad:
- Has high amounts of Vitamin C, calcium, and beta carotene
- Helps fight cancer
- Great for digestion