Organic Sweet Corn (ข้าวโพดหวาน)

Sweet Corn

Sweet corn is a whole grain vegetable and is a good source of carbohydrates.

Often boiled, grilled, or even steamed, sweet corn is a delicious staple have with meals. It doesn’t need a lot of seasoning to taste good because it is naturally sweet.

Nutritional Facts about Sweet Corn:

• Good source of Carbohydrates and Fiber
• Rich in Vitamin C, B
• Rich in potassium, magnesium, carotenoids
• Helps lower cholesterol