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Organic Swiss Chard (สวิสชาร์ดออร์แกนิก) 300 g.

187.00฿ available on subscription

Organic Swiss chard is a nutrient-packed leafy green vegetable rich in vitamins A, C, and K, as well as minerals like calcium and magnesium. Its slightly bitter taste pairs well with garlic, lemon, and olive oil, making it a delicious addition to sautés, stir-fries, soups, and salads. It can also be used as a wrap or filling for dishes like stuffed peppers or lasagna, offering both flavor and nutrition in every bite.

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Nutritional Facts & Benefits:

  • Rich in vitamins A, C, and K, along with minerals like magnesium and potassium.
  • Contains antioxidants that combat inflammation and oxidative stress.
  • Low in calories, high in fiber, promoting digestive health.
  • Supports bone health and helps regulate blood sugar levels.

Storage:

Store in the refrigerator. Rinse and dry the leaves thoroughly before wrapping them in a paper towel and placing them in a plastic bag. Keep them in the vegetable crisper drawer and use within a few days for the best quality.

 

Weight300 g
Organic Swiss Chard (สวิสชาร์ด...

187.00฿ available on subscription

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