Turmeric
Used internationally as a staple spice in cuisine and may be the most effective nutritional supplement in existence. Turmeric is even more amazing, and that it is literally PACKED with health benefits that can improve your skin, your heart, your mood, and even your waistline!
Nutritional Facts about Turmeric:
- Anti-inflammatory properties
- Pain relief
- Improving liver function
- Possibly reducing the risk of cancer
- Digestion
- Low calories
- Contains Fiber, Vitamin C, Iron, Potassium, Carbohydrates and Manganese needs