Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It’s delicious in salads, soups, sautes, and perfect for piling on top of a sandwich or into a wrap.
Nutritional Facts about Watercress
- Has high amounts of Vitamin K ,Vitamin C ,Vitamin A ,Calcium and Manganese
- Lowering blood pressure
- Maintaining healthy bones