Dragon Fruit
Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp.
Its unique look and acclaimed superfood powers have made it popular among foodies and the health-conscious.
Nutritional Facts about Dragon Fruit :
- It is rich in proteins, fiber, lycopene, and carbohydrates.
- It contains carotene, vitamin C, vitamin B, thiamine (vitamin B1), and riboflavin.
- The mineral wealth of this fruit includes calcium, phosphorus, iron, and sodium.