Though it looks like a type of onion, Shallots are closely related to garlic because of how it forms cloves.
Shallots have been used in many types of dishes because of it’s versatile nature.
Nutritional Facts about Shallots:
- Helps lower blood pressure
- Helps improve circulation and metabolism
- Lowers cholesterol and improves heart health
- Contains Fiber, potassium, Vitamin A, C, B6, folate, and manganese